While it’s not the same for everyone, it will take someone about 3-6 months on average. In this time frame, you’ll be able to learn the basics of Muay Thai. Your training results also depend on certain factors such as how often you train. For example, make it a commitment to training at least 3 times per week for classes.

Muay Thai is one of the martial arts that is highly effective for self-defense. It has many techniques that can be used in self-defense. When you start practicing Muay Thai, it’ll give you the confidence, mental resilience, and skills to defend yourself in real-life situations! When it comes to fitness, Muay Thai is the perfect total body workout. It’s a dynamic, fun, and effective way to get your body in shape, build your core, overall strength, and flexibility. It can help you burn calories ranging from 300 to 600 in just one session!

These two martial arts are effective for self-defense. Both martial arts are practiced widely around the world, it is different and unique in their own ways. The Muay Thai approach is more striking and standing based. BJJ, on the other hand, is leaning more towards ground-based for its effectiveness and uses your legs, arms, and hips to choke and avoid any submissions. If you are new to martial arts and do not know which to pick, It’s best to go for a trial class and see which suits you best.

Kru, in Thai literally translates to teacher or instructor. In Muay Thai, a Kru is someone professional in Muay Thai who teaches their students the skills and techniques of Muay Thai.

Our Muay Thai gym is located at the following address. 73/75 South Bridge Road Singapore 058705 Nearest MRT: Clarke Quay MRT (220m, exit A) Raffles Place MRT (650m, exit G) Chinatown MRT (550m exit F) Telok Ayer MRT (800m, exit B) ​